Have you ever tried mushroom hunting? I love to walk in the forest, and usually I only admire beautiful nature and its silence.
A little while ago I had a chance to participate in a mushroom hunting lesson. We learned what mushrooms are edible and how to identify them.
Cold nights had done damage to many mushrooms, but luckily we found some beauties. Yellow chanterelles were my favorites.
Afterwards we were able to visit a traditional lake sauna. It was a fun and relaxing day!
Fall is a perfect time for a weekend getaway. A few days in a different environment gives energy to get ready for winter. It is not necessary to travel far away to be rejuvenated, but there is a place I would love to visit. It’s a geothermal spa in Iceland called Blue Lagoon. My colleague Eva visited this place this year and she told me what a special place it was.
She and her husband stayed there one weekend bathing and relaxing. They enjoyed fresh drinks in the natural shaped outdoor pool and admired the beauty of stony lava fields. I asked her about saunas, but she said they didn’t even look for them because the water was so hot.
The warm waters are rich in minerals and bathing in the Blue Lagoon is said to help people suffering from skin problems. Eva told me that the spa has many kind of energizing treatments, but massage is the thing to try. It takes place in water!
Blue Lagoon Spa
Photo: Eva’s hubby
This is a surprisingly easy and so fresh summer drink recipe. I got this from my cousin’s wife and since I made it first time in June it has been our family’s favorite. I’m going to freeze some leafs to be able to make this wintertime, too.
8 liters of black current leafs
8 liters of water
100 gr citric acid
500 gr sugar
Rinse leafs and put them into a big bucket. Cook water and pour on top of leafs. Add citric acid and stir until it is mixed properly. Let it stay in room temperature for about 24 hours. Add sugar and stir until it is mixed properly. Drain, bottle and refrigerate. Serve cold with ice.
I wish everyone beautiful August days
This summer I was lucky to return to the US. I spent two wonderful vacation weeks there: I visited my old home town in CT, saw friends and also enjoyed the heat of Manhattan. I had a great time and I hope I’m able to go back soon.
I love travelling, but there is just one small thing I don’t fancy and that is jet lag. Fortunately I’m not so sensitive to time difference as one of my friends. She needs sleeping pills every time she travels over the seas. I try to give my jet lag a soft death.
I have noticed that a sauna is the most effective tool to get sleep and jump back in the right time zone. Also this time it worked. I took a long bath in our home sauna before I went to bed. The heat of sauna made my body relaxed and some how it tricked my mind to the sleeping mode. Another great reason to have a home sauna!
Author and photo: Laura
Last summer I had my first smoke sauna experience and I will never forget it. My friend invited me to her summer place with a beautiful dark smoke sauna. She had heated the sauna for several hours, almost the whole day, to get it ready for us. We arrived just in time to see how big logs you use for heating and how to get the smoke out of the sauna. Because that’s what you do before going in.
Inside the smoke sauna it is very dark and cozy, because you don’t have any big windows, only a very small window to get some light in. You can sense the existence of our ancestors and their life style: pure, simple and rough.
What I learnt is, never volunteer to be the first one to go to a smoke sauna. It is so hot. Even though the ladies went second, I was not able to sit on the sauna bench without a several times folded towel under my butt, and I had to dip in to the river every now and then to cool my skin.
But, after a while the heat became so smooth and gentle, and we spent several hours enjoying this very special way of sauna bathing.
Have a wonderful midsummer.
Laura & Kati
photo: Teija Soini, www.fotosoini.com